Weigh In record (no journal entry) for 02 December 2020
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113.4 kg
Lost so far: 21.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1296 kcal
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Fat: 45.08g | Prot: 115.00g | Carbs: 98.02g.
Breakfast: Vitafit Orangensaft, Xucker Xylit, Landliebe Frische Landmilch 3,8%. Lunch: Sahnesauce, Schweinelende (Filet, Nur mager), Harvest Basket Salzkartoffeln . Dinner: Chillisauce, Maredo Rumpsteak (250g), Folienkartoffel. more...
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Gaining 6.3 kg a Week
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Brutschi's Weight History
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