Weigh In record (no journal entry) for 02 December 2020
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128.2 kg
Lost so far: 7.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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557 kcal
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Fat: 21.10g | Prot: 21.06g | Carbs: 70.86g.
Breakfast: Tre Mulini Fette Biscottate Integrali (8g). Lunch: Frittata di Uova, Pasta e Piselli. Dinner: Arance, Tre Mulini Fette Biscottate Integrali (8g). Snacks/Other: Caffè (Espresso), Lindt Cioccolato Fondente 85%. more...
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steady weight
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attilio2020's Weight History
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