Weigh In record (no journal entry) for 02 December 2020
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64.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1769 kcal
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Fat: 78.81g | Prot: 71.15g | Carbs: 191.11g.
Breakfast: Gâteau Choco/Courgette, Lune de Miel Miel d'acacia, Dolce Gusto Latte Macchiato. Lunch: Donuts, Turini Spaghetti, Panzani Sauce Courgette Grillée et Chèvre, Férial Steack Hache 15%. Dinner: Ronde des Mers Rillettes de Thon, Extrême Cône Chocolat Pistache, Le Gaulois L'escalope Cordon Bleu Poulet, Harry's Pain de Mie 100% Mie, La Vache qui rit Portion, Marque Repère Haricots Verts Extra Fins, Pain. Snacks/Other: Haribo Nounours, Kinder Mini Eggs. more...
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Losing 0.2 kg a Week
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