Weigh In record (no journal entry) for 01 December 2020
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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826 kcal
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Fat: 37.84g | Prot: 54.22g | Carbs: 71.69g.
Lunch: Kiwi, Clémentines, Marie Poisson à l'andalouse Riz Safrané aux Petits Légumes. Dinner: Clémentines, Kiwi, Haricots Verts, Tendre et Plus Palette de Porc Cuite. more...
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Losing 3.2 kg a Week
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PyerPolJak's Weight History
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