Weigh In record (no journal entry) for 02 December 2020
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80.7 kg
Lost so far: 2.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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665 kcal
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Fat: 21.35g | Prot: 31.55g | Carbs: 90.79g.
Breakfast: Aldi Edamer, Lätta Extra Fit mit Buttermilch , Mischbrot, Lidl Weizenbrötchen, Line Hinterschinken Hauchzart, Primello Frischkäse Schnittlauch. Lunch: REWE Beste Wahl Sonnenmais, Kirschtomaten, Gurke (mit Schale), Rote Paprika, Edeka Romanasalat. more...
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Gaining 3.5 kg a Week
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patch20278's Weight History
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