Weigh In record (no journal entry) for 02 December 2020
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55 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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873 kcal
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Fat: 51.21g | Prot: 29.38g | Carbs: 79.28g.
Breakfast: Yeşil Zeytin, Çay (Demlenmiş), Beyaz Ekmek, Menemen. Lunch: Sütaş Kaşar Peyniri, Fırında Kabak, Tatlı Kırmızı Biber, Pişmiş Havuç. Dinner: Brokoli Corbasi. Snacks/Other: Nescafe Sade, Profiterol, Çay (Demlenmiş). more...
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2925 kcal
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Exercise:
dinlenme - 11 hours, uyku - 8 hours, Google Fit - 5 hours. more...
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Losing 2.8 kg a Week
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mrvnrsnl's Weight History
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