Weigh In record (no journal entry) for 02 December 2020
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 78.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2201 kcal
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Fat: 87.98g | Prot: 85.15g | Carbs: 268.19g.
Breakfast: Parmalat Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Gran Biraghi Grattugiato Fresco, Clementine, Finocchio, Petto di Pollo, Carne, Pam Panorama Olio Extra Vergine di Oliva Bio, Ravioli Ricotta e Spinaci. Dinner: Patate al Forno. Snacks/Other: Clementine, Galbusera Più Integrali, Nutella Nutella, Pane Bianco, Gran Biraghi Biraghini, Muller Yogurt Cremoso More e Lamponi. more...
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Losing 1.4 kg a Week
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Migiurge's Weight History
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