Weigh In record (no journal entry) for 11 January 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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296 kcal
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Fat: 5.24g | Prot: 29.71g | Carbs: 30.34g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кофе с Молоком и Сахаром. Lunch: Куриная Грудка Отварная. Dinner: Первым Делом Кефир Обезжиренный. Snacks/Other: Чай с Сахаром. more...
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akyla911's Weight History
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