Weigh In record (no journal entry) for 02 December 2020
|
90 kg
Lost so far: 2.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
708 kcal
|
Fat: 31.73g | Prot: 43.75g | Carbs: 58.89g.
Breakfast: NL International Smart Food. Lunch: Snickers Сникерс, Вареное Яйцо, Вареное Яйцо, Овсяная Каша на Воде. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akyla911's Weight History
|