Weigh In record (no journal entry) for 02 December 2020
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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739 kcal
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Fat: 21.93g | Prot: 21.21g | Carbs: 114.35g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Самбери Хлеб с Сыром. Lunch: Сладкая Булочка, Вареники с Творогом. more...
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Gaining 1.8 kg a Week
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