Weigh In record (no journal entry) for 02 December 2020
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45.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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907 kcal
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Fat: 42.56g | Prot: 45.71g | Carbs: 89.05g.
Breakfast: Semangka, Risoles, Gado Gado. Lunch: Telur Dadar, Tumis Kangkung, Nasi Putih. more...
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Losing 0.2 kg a Week
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ayumaukuruss's Weight History
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