kurniadaulia's Journal, 02 Dec 20

Weigh In record (no journal entry) for 02 December 2020
59.9 kg Lost so far: 3.3 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:
760 kcal Fat: 31.61g | Prot: 45.86g | Carbs: 80.98g.   Breakfast: Chia Seed, Jeruk Nipis. Lunch: Tomat, Jamur, Mangga, Kacang Panjang Hijau, Cumi-cumi, Sinti Sambel Pecel, Daun Lembayung. Dinner: Good Day Vanilla Latte. Snacks/Other: Indomaret Keripik Usus. more...
Losing 0.9 kg a Week

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kurniadaulia's Weight History


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