Weigh In record (no journal entry) for 02 December 2020
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60.5 kg
Lost so far: 24.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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877 kcal
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Fat: 35.52g | Prot: 34.02g | Carbs: 110.68g.
Breakfast: 芝司樂 (Cheesedale) 起司片, 無糖豆漿, 煎雞蛋, 黑糖饅頭. Lunch: 星巴克 (Starbucks) 藍莓乳酪塔. more...
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Losing 8.1 kg a Week
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candy11.20's Weight History
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