Weigh In record (no journal entry) for 02 December 2020
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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887 kcal
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Fat: 36.71g | Prot: 65.62g | Carbs: 73.07g.
Breakfast: Corny Злаковый Батончик с Кокосом , Орехи Кешью. Lunch: Хлеб Дарницкий, Холодец из Курицы. Snacks/Other: Яблоко Голден, Вкусный День Творог Мягкий 5%. more...
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Gaining 0.5 kg a Week
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olesaok07's Weight History
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