Weigh In record (no journal entry) for 02 December 2020
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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716 kcal
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Fat: 20.13g | Prot: 28.13g | Carbs: 109.09g.
Breakfast: Сметана , BeFit Свекольник, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Савушкин Продукт Творожок Клубника. Dinner: Большевик Медвежонок Барни, Кофе с Молоком и Сахаром. Snacks/Other: Банан. more...
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Losing 9.1 kg a Week
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Alenasander01's Weight History
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