Weigh In record (no journal entry) for 02 December 2020
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79.9 kg
Lost so far: 2.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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362 kcal
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Fat: 9.23g | Prot: 8.73g | Carbs: 60.38g.
Breakfast: Моя Кухня Халва Халва, Каша Пшенная на Воде. more...
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Losing 0.3 kg a Week
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Семён cбк's Weight History
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