Weigh In record (no journal entry) for 02 December 2020
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1750 kcal
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Fat: 57.46g | Prot: 73.04g | Carbs: 237.74g.
Breakfast: 요플레 플레인 요거트, 삼립 호빵, 포스트 콘푸라이트, 귀리가루. Lunch: 총각김치, 콩자반, 맛있닭 닭가슴살 스테이크 오리지널, 밥. Dinner: 선지국, 김치찌개, 고사리나물, 밥. Snacks/Other: 곶감, 농심 새우깡, 오리온 꼬북칩 초코 츄러스맛, 크라운 크라운산도 초코바닐라. more...
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Losing 0.2 kg a Week
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narara990's Weight History
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