Weigh In record (no journal entry) for 02 December 2020
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58.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1493 kcal
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Fat: 56.53g | Prot: 70.91g | Carbs: 175.64g.
Breakfast: Tempe Goreng Tepung, Cap Cay Kuah. Lunch: Kue Bolu Coklat, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Telur Rebus Lunak, NutriSari Sweet Mango, Pangsit Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Mie Telur (Ditambah, Masak). Snacks/Other: Kue Bolu, Mayora Beng Beng. more...
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Losing 2.8 kg a Week
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diahrahmaaaa_'s Weight History
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