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體脂21.1
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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998 kcal
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Fat: 46.83g | Prot: 59.26g | Carbs: 86.58g.
Breakfast: 7-11 一日野菜-凱薩沙拉, 拿鐵咖啡, 爭鮮 黃金甜玉米粒, Costco 科克蘭雞肉罐頭. Lunch: 炒豆芽, 有皮雞翼（烘烤）, 米粉（煮熟）. Dinner: 富統 滷排骨, 炸豆皮, 全家 夯地瓜, 米粉（煮熟）. Snacks/Other: Zespri 黃金奇異果, 盛香珍 濃厚榛果巧克酥. more...
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Gaining 2.1 kg a Week
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Yihui Wu's Weight History
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