Weigh In record (no journal entry) for 01 December 2020
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51 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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527 kcal
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Fat: 7.12g | Prot: 51.02g | Carbs: 65.67g.
Breakfast: Sopraval Pechuga de Pavo Asada, Castaño Pan Pita Integral. Lunch: Tucapel Arroz Blanco Grado 2, Santa Isabel Bistec Posta Negra , Tomates. Dinner: Lechuga, Angelmo Atún Lomitos en Agua, Tomates. Snacks/Other: Cruzeiro Café Selección, Danone Yogurt Light & Free. more...
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Losing 1.0 kg a Week
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thinnnnspo's Weight History
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