Weigh In record (no journal entry) for 01 December 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1650 kcal
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Fat: 51.84g | Prot: 107.74g | Carbs: 198.56g.
Breakfast: Maçã, Banana Prata. Lunch: Alface, Tomates, Cenouras, Abacaxi, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Abobrinha, Clara de Ovo Cozida. Snacks/Other: Fortaleza Bolacha Água e Sal, Da Colônia Amendoim Torrado sem Pele, Synthesize Best Flavour Whey, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Mexido, Tirolez Queijo Minas Frescal. more...
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Gaining 0.2 kg a Week
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pris1718's Weight History
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