Weigh In record (no journal entry) for 01 December 2020
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70 kg
Lost so far: 37 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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416 kcal
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Fat: 30.31g | Prot: 27.37g | Carbs: 8.33g.
Lunch: Pepino (com Casca), Tomates Cereja, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.5 kg a Week
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paolagomor2's Weight History
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