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entre idas e vindas... ainda não desisti do sonho. november diet
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73.8 kg
Lost so far: 10.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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327 kcal
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Fat: 7.30g | Prot: 43.05g | Carbs: 23.39g.
Lunch: Dourado. Dinner: Peito de Frango, Abobrinha Italiana. Snacks/Other: Maçã, Goiaba Vermelha. more...
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Gaining 1.2 kg a Week
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wanny2020's Weight History
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