Weigh In record (no journal entry) for 01 December 2020
|
82.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1234 kcal
|
Fat: 83.50g | Prot: 61.38g | Carbs: 57.02g.
Breakfast: Mischkornbrot, Dulano Kochschinken, Arla Kaergarden Gesalzen. Lunch: Aldi Thunfisch. Dinner: Aldi Brie, Bauernbrot, Arla Kaergarden Gesalzen. Snacks/Other: TiP Dominosteine Zartbitter, Meßmer Fenchel-Anis-Kümmel Tee, Tee, K-Classic Schlagsahne, Mineralwasser. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabySchuppenat's Weight History
|