Weigh In record (no journal entry) for 30 November 2020
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92.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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849 kcal
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Fat: 32.36g | Prot: 48.92g | Carbs: 89.80g.
Lunch: Clémentines, Marie Petites Gambas Compotée de Tomates Tagliatelles au Pesto. Dinner: Clémentines, Kiwi, Marque Repère Haricots Verts Extra Fins, Tendre et Plus Palette de Porc Cuite. Snacks/Other: Café. more...
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Losing 27.7 kg a Week
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PyerPolJak's Weight History
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