Marielitta's Journal, 01 Dec 20

Weigh In record (no journal entry) for 01 December 2020
102.8 kg Lost so far: 13.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
1119 kcal Fat: 46.31g | Prot: 53.89g | Carbs: 130.28g.   Breakfast: Frutos Mezclados Secos Tostados, Mi Tierra Semillas de Chia, Soprole Yogurt Natural, Café, Agua. Lunch: Nestlé Leche Condensada, Plátano, Zumo de Limón, Lechuga, Cazuela de Pollo, Té (Infusión), Agua. Dinner: Apio, Frutillas, Huevo Duro, Vivo Jalea, Café, Agua. Snacks/Other: Don Juan Aceitunas Azapa. more...
3260 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Marielitta's Weight History


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