Weigh In record (no journal entry) for 01 December 2020
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99.7 kg
Lost so far: 6.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1155 kcal
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Fat: 88.24g | Prot: 25.63g | Carbs: 66.13g.
Breakfast: Жареное Яйцо, бронекофе, Омлет с Сыром. Lunch: Любятово Печенье Шоколадное. more...
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Gaining 1.8 kg a Week
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shahnozak's Weight History
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