Weigh In record (no journal entry) for 01 December 2020
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101.8 kg
Lost so far: 11.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1913 kcal
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Fat: 100.74g | Prot: 134.32g | Carbs: 114.05g.
Lunch: Envia Yaourt au Lait de Brebis, Huile d'Olive, Lentilles Cuites, Lidl Feta, Pêche Océan Miettes de Thon à la Tomate, Tomates, Concombre (Pelé), Markal Couscous Complet. Dinner: Favorina Petits Pains D’Épices, Câlin Fromage Blanc Extra 0%, Isla Délice Saucisses, Poulet Grillé Rôti ou Cuit au Four, Haricots Verts Cuits (à partir de Frais), Baresa Olives Vertes Farcies au Poivron. more...
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Losing 1.1 kg a Week
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sousou.sousou's Weight History
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