Weigh In record (no journal entry) for 01 December 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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809 kcal
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Fat: 22.68g | Prot: 73.32g | Carbs: 79.97g.
Breakfast: Zapallo Italiano, Durazno, Colun Queso Rallado Parmesano, Cebollas, Clara de Huevo, Huevo Revuelto. Lunch: Minuto Verde Ensalada Lista Congelada, Coliflor, Super Pollo Tiritas De Pechuga (80g), Zapallo Italiano. Dinner: Gourmet Sopa de Costilla con Fideos, Super Pollo Filetitos de Pollo, Unimarc Media Palta, Tomates, Lechuga, Tia Rosa Burrera Tamaño Grande. Snacks/Other: Vivo Jalea. more...
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1769 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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pontigo.pamela's Weight History
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