Weigh In record (no journal entry) for 01 December 2020
|
61.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1252 kcal
|
Fat: 57.32g | Prot: 40.16g | Carbs: 144.42g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: AH Quiche Ham & Prei. Snacks/Other: Aldi Speculaas Molens, Mandarijn. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|