Weigh In record (no journal entry) for 01 December 2020
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61.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1252 kcal
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Fat: 57.32g | Prot: 40.16g | Carbs: 144.42g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: AH Quiche Ham & Prei. Snacks/Other: Aldi Speculaas Molens, Mandarijn. more...
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Gaining 2.1 kg a Week
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TantePollowop's Weight History
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