Weigh In record (no journal entry) for 01 December 2020
|
94.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1544 kcal
|
Fat: 78.59g | Prot: 126.51g | Carbs: 79.13g.
Lunch: Зеленый Горошек (Консервированный, без Жидкости), Савушкин Продукт Йогурт Греческий 2%, Говядина Постная. Dinner: Белый Хлеб, Сыр Чеддер. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|