Weigh In record (no journal entry) for 28 November 2020
|
72.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
874 kcal
|
Fat: 64.07g | Prot: 55.45g | Carbs: 27.51g.
Breakfast: Limão. Lunch: Linea Eritritol, Abacate, Salada Vinagrete, Salada Crua, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Bolo de Chocolate Low Carb, Quiche Low Carb, Pururuca. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiseleMurari's Weight History
|