Weigh In record (no journal entry) for 01 December 2020
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67.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1330 kcal
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Fat: 63.74g | Prot: 62.94g | Carbs: 126.23g.
Breakfast: Zuko Jugo Light, Huevo Frito, Café con Leche Descremada, Bollos. Lunch: Pasta con Queso y Salsa de Carne, Colun Flan Vainilla con Salsa de Caramelo, Ensalada Mixta. Snacks/Other: Galleta de Avena, Café con Leche Descremada. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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