Weigh In record (no journal entry) for 01 December 2020
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51 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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540 kcal
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Fat: 15.62g | Prot: 45.74g | Carbs: 46.13g.
Breakfast: Lactel Yaourt Nature, Charles & Alice Pommes Poires Williams. Lunch: Poisson, Bonduelle Carottes en Rondelles Vapeur. Dinner: Hoki, Casino Brunoise de Légumes. more...
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Losing 1.5 kg a Week
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