Weigh In record (no journal entry) for 01 December 2020
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1927 kcal
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Fat: 73.44g | Prot: 116.30g | Carbs: 190.57g.
Breakfast: Nutella Nutella, VitaminCenter Farina Avena Aromatizzata, Sarchio Farina di Avena Integrale, Myprotein Omega 3, Albume d'uovo. Lunch: San Carlo Guanciale a Cubetti, Findus Pisellini Primavera, Consilia Riso Basmati , Olio Extra Vergine di Oliva. Dinner: Speck, Curtiriso Gallette di Riso , Zucchine, Parmigiano Grattugiato, Albume d'uovo, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Vergani Torrone Morbido alle Mandorle e Nocciole, Lindt Fondente con Mandorle Tostate, Clementine, Forever Fiber, Fesa di Tacchino, Albume d'uovo, Mela. more...
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Losing 6.3 kg a Week
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Elissssssss's Weight History
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