Weigh In record (no journal entry) for 01 December 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1296 kcal
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Fat: 44.80g | Prot: 64.70g | Carbs: 170.71g.
Breakfast: Latte (Latte Intero), Mulino Bianco Cioccofrolle. Lunch: Farro, Zucca, Burro. Dinner: Aia Ossobuco di Tacchino, Olio Extra Vergine di Oliva, Pane Comune. Snacks/Other: Clementine, Kiwi, Arance. more...
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Gaining 0.1 kg a Week
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