Weigh In record (no journal entry) for 01 December 2020
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61.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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616 kcal
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Fat: 23.87g | Prot: 28.15g | Carbs: 74.66g.
Breakfast: Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio, Muesli. Lunch: Clementine, Bell Choucroute Garnie . Dinner: Pasta al Sugo. Snacks/Other: Clementine, Sedano. more...
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Gaining 5.6 kg a Week
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Tempesta63's Weight History
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