Weigh In record (no journal entry) for 01 December 2020
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58.8 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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319 kcal
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Fat: 19.62g | Prot: 27.50g | Carbs: 11.32g.
Breakfast: Перепелиное Яйцо, Кофе, Сыр Российский, Овсяноблин. more...
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Losing 0.3 kg a Week
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