Weigh In record (no journal entry) for 01 December 2020
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62.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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581 kcal
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Fat: 15.98g | Prot: 30.33g | Carbs: 78.52g.
Breakfast: Laime Сыр Пармезан, Оладьи творожные, Савушкин Продукт Йогурт Греческий Teos Злаки с Клетчаткой Льна. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 4.2 kg a Week
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Lesia1712's Weight History
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