Weigh In record (no journal entry) for 01 December 2020
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72.3 kg
Lost so far: 12.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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660 kcal
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Fat: 17.71g | Prot: 26.91g | Carbs: 94.36g.
Breakfast: Кофе, Летний День Молоко 3,2%, Kinder Bueno Coconut, Икра Щуки, Авача Икра Палтуса, Danone Творожный, Ржаной Хлеб. Lunch: Sogdiana Мягкая Конфета со Вкусом Манго. Snacks/Other: Пятерочка Яблоко Красное. more...
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Gaining 1.5 kg a Week
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Олеся Лошкарева's Weight History
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