Weigh In record (no journal entry) for 01 December 2020
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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333 kcal
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Fat: 13.02g | Prot: 45.26g | Carbs: 6.28g.
Lunch: 義美 鮮嫩豆腐, 鯛魚, 水煮蛋, 小磨坊 萬用胡椒鹽, 菠菜. Dinner: 中華 火鍋豆腐, 蝦. more...
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Gaining 1.4 kg a Week
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happlesim's Weight History
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