Weigh In record (no journal entry) for 26 November 2020
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69.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1551 kcal
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Fat: 60.97g | Prot: 103.27g | Carbs: 148.26g.
Lunch: Vivo Gelatina, JB Mostaza, Hellmann's Ketchup, En Linea Mayonesa , Hoffmann Pure de Papas, La Crianza Croqueta de Verduras, Receta del Abuelo Hamburguesa de Vacuno Bacon. Dinner: Svelty Leche Descremada en Polvo, En Linea Granola con Cacao, Loncoleche Protein Yogurt, Fuchs Pan Integral Light Multigrano, Huevo Frito, Manare Pasta de Maní, Quaker Avena Instantánea, Colun Leche Descremada sin Lactosa, Ultimate Nutrition Prostar Whey Protein. more...
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steady weight
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KingJhemss's Weight History
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