Weigh In record (no journal entry) for 01 December 2020
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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468 kcal
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Fat: 12.49g | Prot: 30.26g | Carbs: 56.58g.
Breakfast: Pempek. more...
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Losing 0.8 kg a Week
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lion star's Weight History
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