Weigh In record (no journal entry) for 01 December 2020
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68.1 kg
Lost so far: 0.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1044 kcal
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Fat: 45.56g | Prot: 76.13g | Carbs: 88.69g.
Breakfast: Bubur Kacang Hijau, Bubur Ketan Hitam. Lunch: Telur Dadar atau Telur Orak-Arik , Kimbo Sosis Sapi, Tahu Goreng. more...
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Losing 1.0 kg a Week
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anoy.siti71's Weight History
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