Weigh In record (no journal entry) for 27 November 2020
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69.4 kg
Lost so far: 10.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1015 kcal
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Fat: 54.24g | Prot: 69.11g | Carbs: 59.95g.
Breakfast: HiLo Chocolate Banana, Pisang. Lunch: Daging Sapi. Dinner: Energen Sereal Coklat. more...
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Losing 0.7 kg a Week
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geekannabelle.s's Weight History
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