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30.8%
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65.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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783 kcal
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Fat: 32.53g | Prot: 54.51g | Carbs: 72.12g.
Breakfast: 黑咖啡. Lunch: 黑咖啡. Dinner: 冰淇淋, 小美 冰淇淋, 火鍋, 金針菇, 高麗菜, 蝦, 蚵仔湯, 黑咖啡, 黑咖啡. more...
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Losing 6.3 kg a Week
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