Weigh In record (no journal entry) for 21 September 2013
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2013:
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1287 kcal
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Fat: 24.97g | Prot: 36.74g | Carbs: 238.52g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Shefa Leite Desnatado, Toddy Achocolatado, Mamão, Café, Seven Boys Pão de Forma, Vigor Requeijão Cremoso Tradicional. Lunch: Suco de Uva, Mandioquinha, Cenouras, Vagem, Batatas (sem Casca, com Sal, Fervido), Alho, Cebolas. Dinner: Pão Francês, Sopa de Legumes. Snacks/Other: Nutella Nutella, Pão Francês, Banana Prata, Marilan Biscoito Maizena, Café com Açúcar, Amoras, Frimesa Doce de Leite, Água, Peras, Banana Prata. more...
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2185 kcal
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Exercise:
Pilates - 20 minutes, Housework - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Sinara Conessa's Weight History
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