Weigh In record (no journal entry) for 30 November 2020
|
50.7 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1142 kcal
|
Fat: 36.76g | Prot: 97.23g | Carbs: 106.03g.
Breakfast: Bimbo Pan Vital Semillas, Arroz Integral, Carne Mechada, Batido Proteico, Café, Sascha Fitness BCAA. Lunch: Té (Infusión), Lomo de Cerdo , Berenjena Cocida, Auyama, Fresas, Mandarinas. Dinner: Pollo Asado. Snacks/Other: Diety Gelatina Baja en Calorías . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MARUORTA's Weight History
|