Weigh In record (no journal entry) for 30 November 2020
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62.8 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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462 kcal
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Fat: 9.37g | Prot: 20.99g | Carbs: 77.68g.
Breakfast: Laime Сыр Пармезан, Савушкин Продукт Йогурт Греческий Teos Злаки с Клетчаткой Льна. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Snacks/Other: Хурма. more...
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Losing 1.4 kg a Week
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Lesia1712's Weight History
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