Weigh In record (no journal entry) for 26 October 2020
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1203 kcal
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Fat: 54.18g | Prot: 54.96g | Carbs: 121.16g.
Breakfast: Pilão Café, Qualy Margarina (com Sal), Mel, Nestlé Iogurte Natural Desnatado, Pão de Centeio Integral. Lunch: Costelinha, Lider Feijão Carioca, Arroz Branco (Cozido), Pão de Açúcar Brócolis Alho e Óleo, Cenouras Cozidas. Snacks/Other: Pullman Pão de Forma Artesano Integral. more...
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andressa_.silverio's Weight History
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